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Remedying Shin Splints

Remedying Shin Splints

Have you been experiencing shin splints? Shin splints are a common discomfort for runners, weightlifters, and hikers. This pain comes from overloading the tendons, leg muscles, or shin bone. In this video, Alysha offers some quick tips on alleviating shin splints.

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muscle recovery, electrical muscle stimulation, Electrical therapy, EMS, TENS, VPOD, back pain
muscle recovery, shoulder pain, pain relief

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