This is a list for that friend who got really into wellness this year, as well as anyone who struggles with chronic pain, self care in general, etc. No need to spend hours researching the perfect gift, we got your back!
1. Epsom Salt Variety Pack
For that person in your life that always seems to be moving at top speed, a warm bath can be the best way the relax. Try these Dr. Teals Lavender Epsom Salts for some additional aromatherapy.
2. Bala Ankle/Wrist Weights
These bangles add a constant but comfortable resistance to your workout. They're wildly versatile, you can wear then on your wrists or ankles for an extra oomph. The world is your gym.
3. VPod/VPod Abs/VPod Feet
The VPod is a drug-free pain relief solution. Utilizing TENS/EMS technology, the VPod relieves muscle, joint and nerve pain, while also serving as an aid to workout recovery.
VPod Abs enables you to target fat cells by stimulating and activating the underlying muscles, while VPod Feet invigorates the nerve endings of the soles of the feet for a non-invasive pain relief. The VPod has 24 unique modes with 20 intensity settings, making it the perfect gift for pain management.
4. Mindfulness Journal
Journaling is a great mental organization tool that makes for a great setup before the new year. Check out this list of motivational journals for a great self improvement gift!
5. Weighted Blanket
Sign us up for anything that will help improve sleep quality, which is why we've got a vested interest in the best weighted blankets. Many swear by their ability to soothe, so here's a list of the best rated ones with varying weights.
Happy Holidays and as always,
Happy Healing!